O TRUQUE INTELIGENTE DE PERSONAL DEVELOPMENT QUE NINGUéM é DISCUTINDO

We’re admittedly biased, but the primary goal at Mindfulness.utilizando is to help people develop a daily practice of meditation. The most common feedback we receive for our app is how useful it is for beginners to start and sustain a meditation practice.Mindfulness helps us focus: Studies suggest that mindfulness helps us tune out distractions a